Therapies
Guided Imagery Therapy
Visualisation and Guided Imagery have been used as a healing tool for centuries. In sessions, I gently guide you to use your imagination to tap into your own innate wisdom and ability to self-heal and manifest.
By using imagery skills you can learn to deeply relax, control pain and recover more quickly from injuries.
You can develop a deeper awareness of any thoughts, emotions and belief patterns that may be impacting your health.
And you can mindfully choose what you want to visualise in future, to create the life you want.
Reiki Treatments
Reiki is a gentle form of energy healing, stemming from the Japanese words ‘rei’ meaning universal and ‘ki’, meaning vital life force energy.
I offer restorative Reiki treatments from my cozy cabin, in the costal town of Crosshaven.
And for those in the wider Southern Cork area, I also offer a Reiki At-Home option, where I can bring the treatment table to you, so you can enjoy the restorative benefits of Reiki from the comfort of your own home.
It’s ideal for people whose circumstances make getting out for treatments difficult.
Intuitive Energy Balancing
This combination treatment, intuitively draws in elements from multiple modalities depending on what your system needs and whether the treatment is in person or online.
It can involve Reiki (both hands-on and distanced), Guided Imagery, Stretching, Muscle Testing, Meridian Tracing, Tapping, Color Therapy, ESR Holding Points and other gentle energy clearing and balancing tools and techniques.
This treatment is ideal when you know you need something, just not what. It can be used to gently restore and rebalance - helping you to get back to feeling more like you.
To clear and heal issues that may be weighing heavy on your mind, body or soul. Or, to help you take control of creating the future you want - setting and manifesting goals.
Book an exploratory online or in person session today.