About Me

Hello! I’m Cat. I’m a wellbeing event facilitator, energy worker and mum of two small boys and one middle-aged Collie X.

I love helping people tap into their own power to self-heal and create the life they want. Having taken quite a journey to figure out how to do that for myself.

With a background in Social Science, I’ve always felt drawn to supporting others. Particularly those trying to move past trauma. But for many years, it was something I studied and volunteered in, in my spare time around my main job as a brand consultant.

That was until I discovered energy work. And there’s been no turning me back since.

“You are present when what you are doing is not primarily a means to an end (money, prestige, winning) but fulfilling in itself, when there is joy and aliveness in what you do”

— Eckhart Tolle

I’ve had the privilege of learning from some exceptional people. And thanks to them I am a:

Certified Guided Imagery Therapist accredited with the National Association of Holistic Wellness.
PFS Pilates Instructor (Mat Level 1 & 2) and Foam Roller & Flexibility Diploma with Profi Fitness School.
Usui Reiki Level 2 Practitioner with Carrigaline Wellness Centre & Moonbeams.
Touch for Health Synthesis Certificate with the International Kinesiology College, and I hold a
Certificate in EFT Tapping Energy Psychology Coaching.

My intention is for this to only be the beginning - to continue to learn new tools and techniques I can incorporate at both wellbeing events and in private 1-to-1 individual sessions.

If you have any questions about me and how I can help you, please don’t hesitate to get in touch. I’d love to chat.